The Starter Package is perfect for anyone looking to gain a fundamental knowledge of nutrition.
Includes initial questionnaire to gather all relevant information about where you are currently, as well as your goals & what you’d like to accomplish.
Email follow-up & recap with first steps to our big picture plan.
Weekly email support for questions, advice, & progress updates.
Nutritional guidance based on YOUR specific goals. Including food recommendations, tips when eating out or on-the-go, eating for recovery, food hacks in the kitchen & more.